Weigh In record (no journal entry) for 02 April 2020
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76 kg
Lost so far: 16 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 35.07g | Prot: 36.45g | Carbs: 64.52g.
Breakfast: Варенье, Творог 5%. Lunch: Свинина Тушеная, Кускус. Dinner: Жареное Яйцо, Растительное Масло, Огурец (с Кожурой), Помидоры. more...
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Losing 1.4 kg a Week
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