xPanpanx's Journal, 23 Apr 13

Weigh In record (no journal entry) for 23 April 2013
57.7 kg Lost so far: 0.8 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2013:
1070 kcal Fat: 34.56g | Prot: 71.29g | Carbs: 113.26g.   Breakfast: Recette au Fromage Blanc Saveur Coco, Oeuf Dur. Lunch: Recette au Fromage Blanc Saveur Coco, Jambon de Paris, Cœur de Laitue, Mais, Oeuf, Pain Complet. Dinner: Pain Complet, Thon dans l'Eau (en Conserve), Le Bon Paris Fumé. Snacks/Other: Madeleine Coquille, Madeleine Coquille. more...
1854 kcal Exercise: Sitting - 10 hours, Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 5 hours, Sleeping - 7 hours. more...
Losing 1.1 kg a Week

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xPanpanx's Weight History


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