Weigh In record (no journal entry) for 23 April 2013
|
57.7 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 34.56g | Prot: 71.29g | Carbs: 113.26g.
Breakfast: Recette au Fromage Blanc Saveur Coco, Oeuf Dur. Lunch: Recette au Fromage Blanc Saveur Coco, Jambon de Paris, Cœur de Laitue, Mais, Oeuf, Pain Complet. Dinner: Pain Complet, Thon dans l'Eau (en Conserve), Le Bon Paris Fumé. Snacks/Other: Madeleine Coquille, Madeleine Coquille. more...
|
|
1854 kcal
|
Exercise:
Sitting - 10 hours, Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 5 hours, Sleeping - 7 hours. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xPanpanx's Weight History
|