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Feeling better after having a bad cold.
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77.0 kg
Lost so far: 0.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 62.79g | Prot: 80.26g | Carbs: 117.63g.
Lunch: Deli Sliced Ham, Scrambled Egg, Great Value Mushroom Pieces & Stems. Dinner: Chicken Breast, Meat Filled Ravioli, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Brookfield Cheddar Cheese, Apple Dessert Crisp. more...
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Losing 3.5 kg a Week
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Sarafinia's Weight History
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