Weigh In record (no journal entry) for 01 April 2020
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52.2 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 24.79g | Prot: 54.40g | Carbs: 31.39g.
Lunch: T. Marzetti Southwest Ranch Veggie Dip, Kirkland Signature Plain Greek Yogurt, Celery , Lilydale Chicken Breast Boneless Skinless, Cooked Kale (from Fresh), Cucumber (with Peel) , Sardines in Oil (Canned). Dinner: Walnuts, Almonds , Kirkland Signature Plain Greek Yogurt, Nature's Touch Tropical Fruit Medley. more...
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Losing 1.6 kg a Week
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 Comments
You’re almost there!!!!! Great work!!!
01 Apr 20 by member: camaltar
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Congrats on meeting your goal! 🥳
01 Apr 20 by member: sasksarah
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02 Apr 20 by member: Jaisleenk
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Jaisleenk's Weight History
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