|
BS 124
Temp 98.5
|
87.2 kg
Lost so far: 7.2 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 101.54g | Prot: 81.89g | Carbs: 79.25g.
Breakfast: Great Value Reduced Sodium Chicken Broth, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Lunch: Hillshire Farm Smoked Turkey Breast, Celery, Sabra Spinach & Artichoke Hummus. Dinner: Calavo Avocado, Olive Oil, Giant Eagle Cherry Tomatoes, Dole Broccoli Slaw, Mixed Salad Greens, Manhattan Seafood Chowder. Snacks/Other: Lay's Salt & Vinegar Potato Chips, Little Caesars Thin Crust Pepperoni Pizza, Jif Extra Crunchy Peanut Butter, Great Value Mixed Nuts, Wonderful Roasted & Salted Pistachios in Shells. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|