Weigh In record (no journal entry) for 01 April 2020
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84.8 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 66.78g | Prot: 50.93g | Carbs: 132.21g.
Breakfast: Thomas' Hearty Multi-Grain English Muffins, Scrambled Egg. Lunch: Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Franzia Moscato, Grilled Cheese Sandwich. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate. more...
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Gaining 5.7 kg a Week
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Jkurtz2006's Weight History
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