Weigh In record (no journal entry) for 31 March 2020
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 22.62g | Prot: 95.32g | Carbs: 132.75g.
Breakfast: Verdura Hervida, Pan Blanco, Filete de Ternera. Lunch: Mercadona Leche Semidesnatada. Dinner: Serrano Jamón Serrano, Mercadona Atún Natural, Pan Blanco, Verdura Hervida. more...
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Gaining 0.0 kg a Week
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