Weigh In record (no journal entry) for 31 March 2020
|
60.1 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 72.19g | Prot: 52.83g | Carbs: 125.34g.
Lunch: Rosarita 30% Less Sodium Traditional Refried Beans, Athenos Roasted Red Pepper Hummus, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Quaker Rice Cakes - Salt Free, Mezzetta Pitted Greek Kalamata Olives, Cucumber (with Peel) , Boiled Egg, Ken's Steak House Zesty Italian Dressing, Athenos Natural Crumbled Feta Cheese, Strawberries, Baby Spinach, Fresh Express Spring Mix, Blackberries . Dinner: Great Value Finely Shredded Parmesan Blend Cheese, Granny Smith Apples, Tyson Foods Breaded Chicken Breast Patties, Classico Italian Sausage Pasta Sauce, Fresh Selections White Sliced Mushrooms, Egg, WinCo Foods Cream Cheese. Snacks/Other: M&M's Caramel M&M's, Betty Crocker Sugar Cookie Mix, Halo Top Creamery Sea Salt Caramel Ice Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurpleAsh93's Weight History
|