LynnBerns's Journal, 31 Mar 20

Buttered biscuits. So good!
70.9 kg Lost so far: 8.7 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:
1075 kcal Fat: 70.80g | Prot: 40.86g | Carbs: 73.03g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Butter , Bisquick Complete Mix - Pancake & Waffle, Johnsonville Sausage Patty, International Delight Iced Coffee - Vanilla. more...
2152 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.6 kg a Week



     
 

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LynnBerns's Weight History


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