Weigh In record (no journal entry) for 31 March 2020
|
65.8 kg
Lost so far: 15.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1788 kcal
|
Fat: 74.12g | Prot: 81.25g | Carbs: 215.66g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Salsa, Kroger Mexican Style Blend Cheese, Matilda Chips (Yellow corn tortilla). Dinner: Canola Vegetable Oil, Mizkan Seasoned Soy Sauce for Meat Dumpling, Soft Silken Tofu, Pacific Natural Foods Organic Chicken Bone Broth, Hikari Miso Organic Miso Red Type, Private Selection Green Curry Shrimp Potstickers, Sierra Mist Sierra Mist Soda (Can). Snacks/Other: Snickers Minis Variety, Centrum Chewables Multivitamin/Multimineral Supplement, Lindt Lindor Truffle Balls, Black Forest Gummy Bears. more...
|
|
2112 kcal
|
Exercise:
Yoga - 25 minutes, Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 5 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllieLittles's Weight History
|