I am so happy! I know this is a gain but I expected much more after eating a lot of carbs last week. I restarted my journey yesterday💪🏻
|
98.8 kg
Lost so far: 11.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
3203 kcal
|
Fat: 239.49g | Prot: 162.02g | Carbs: 117.83g.
Breakfast: Lifestyle Nutrition Xylitol Granules, Full Cream Long Life Milk, Tea, Brown Sugar, Oats, Cinnamon, Margarine. Lunch: Creamy Cheese Sauce, Cauliflower, Carrots, Broccoli. Dinner: Peanut Butter, Lifestyle Nutrition Xylitol Granules, Full Cream Long Life Milk, Tea. Snacks/Other: Dairybelle Full Cream Long Life Milk, Clover Cheddar Cheese, Eskort Diced Bacon, Avocados, Tomatoes, Egg. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna0991's Weight History
|