Weigh In record (no journal entry) for 31 March 2020
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 62.54g | Prot: 47.30g | Carbs: 208.17g.
Breakfast: Dry Roasted Unsalted Almonds, Banana. Lunch: AH Basic Volkoren Brood, AH Advocado. Dinner: Dr. Oetker La Margherita Classica. Snacks/Other: Biofood Rijstwafels, Apple, Chocolate Covered Almonds. more...
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Gaining 2.1 kg a Week
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Almendruzca's Weight History
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