Weigh In record (no journal entry) for 31 March 2020
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60 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 33.49g | Prot: 60.99g | Carbs: 51.59g.
Breakfast: Coffee with Milk and Sugar. Lunch: Sweet Red Peppers , Zucchini , Baked or Fried Coated Chicken Breast Skinless, Butterball Deep Fried Chicken Breast. Dinner: Sargento Deli Sliced Gouda Cheese, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Kinder Pingui. more...
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Losing 3.5 kg a Week
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General Blueberry's Weight History
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