Weigh In record (no journal entry) for 31 March 2020
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61.5 kg
Lost so far: 4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 19.15g | Prot: 18.16g | Carbs: 58.47g.
Breakfast: Приготовленный Яичный Белок, Геркулесовая Каша на Молоке. Lunch: Тефтели, Мистраль Перловая Каша на Воде. Snacks/Other: Мёд. more...
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Losing 4.9 kg a Week
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Aigi_oficcial's Weight History
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