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前天煎饼 麦当劳 昨天吃了大碗汤面
果然……😂
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83 kg
Lost so far: 12.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 2.49g | Prot: 8.97g | Carbs: 38.38g.
Lunch: 茄子, 煮熟西兰花（新鲜，烹饪中不加油）, 大白菜, 杂粮饭, 素炒芹菜. more...
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Gaining 1.4 kg a Week
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