|
Maintaining
|
123.4 kg
Lost so far: 19.0 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 12.04g | Prot: 70.35g | Carbs: 8.78g.
Lunch: Member's Mark Real Crumbled Bacon, Lea & Perrins The Original Worcestershire Sauce, Onion Powder, All Whites 100% Liquid Egg Whites, Member's Mark Parmesan Grated Cheese, Honest Turkey Ground Turkey Breast, Furmano's italian style spaghetti sauce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
johnelka's Weight History
|