Time2FixMe's Journal, 22 Apr 13

Weigh In record (no journal entry) for 22 April 2013
107.7 kg Lost so far: 13.2 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2013:
1790 kcal Fat: 87.00g | Prot: 67.50g | Carbs: 196.00g.   Breakfast: Prairie Farms 1% Lowfat Milk, Chocolate Syrup, Creamy Peanut Butter, Banana. Lunch: Light Chicken & Dumpling Soup. Dinner: Fruit Bowls - Diced Pears, Deli Fresh Rotisserie Seasoned Chicken Breast, Baby Carrots, Cracked Peppercorn Ranch Dressing. Snacks/Other: walnuts shelled, Cheese Heads 100% Natural String Cheese, Strawberry Milk Shake, 85025100403, Shakes - Creamy Milk Chocolate, Chocolate Chip Oatmeal Cookies. more...
3196 kcal Exercise: Driving - 40 minutes, Desk Work - 9 hours and 20 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Time2FixMe's Weight History


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