Weigh In record (no journal entry) for 30 March 2020
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73.0 kg
Lost so far: 3.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2903 kcal
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Fat: 133.98g | Prot: 138.26g | Carbs: 313.40g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch. Lunch: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Taco Cabana Chips & Queso. Dinner: Tortilla Corn Chips, Cheddar Cheese , Corned Beef. Snacks/Other: Braum's Brownie Fudge Sundae, Coors Light Beer, Annie's Homegrown Bunny Graham Friends, Tootsie Roll Dots, Ghirardelli Triple Chocolate Brownies. more...
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Losing 0.3 kg a Week
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unrealities's Weight History
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