Took Lasix and Potassium
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85.5 kg
Lost so far: 8.0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 35.37g | Prot: 66.67g | Carbs: 143.02g.
Breakfast: Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Great Value Canned Tuna in Water, Great Value Bacon, Publix Scrambled Eggs. Lunch: Kraft American Cheese Slice, Country Crock Shedd's Spread Light Vegetable Oil, Nature's Pride Country Potato Bread, Great Value Bottled Water (Bottle). Dinner: Corn On The Cob with Butter , White Rice, Publix Large Shrimp. Snacks/Other: Luigi's Real Italian Ice - Lemon (4 oz). more...
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Gaining 2.5 kg a Week
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oceanladyjulia's Weight History
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