Weigh In record (no journal entry) for 30 March 2020
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68.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 68.32g | Prot: 43.97g | Carbs: 6.74g.
Breakfast: Hacendado Té Verde con Menta, Hacendado Café Molido Mezcla, Hacendado Aceite de Coco Virgen Extra , Hellmann's Mayonesa, El Arbol Aguacate, Nixe Atún al Natural, Huevo. Lunch: Snack Day Torreznos de Cerdo, Freshona Pepinillos Sabor Anchoa, Aceite de Oliva, Baresa Aceitunas Negras , Hacendado Pinchitos de Pollo. more...
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Losing 2.0 kg a Week
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almulara's Weight History
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