Weigh In record (no journal entry) for 22 April 2013
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79.8 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 57.82g | Prot: 65.10g | Carbs: 306.94g.
Breakfast: Coffee (Brewed From Grounds), Natural Creamy Peanut Butter, Toasted Whole Wheat Roll. Lunch: Whole Wheat Saltine Crackers, Chunky Fajita Chicken Soup. Dinner: Garlic Breadstick, 1% Lowfat Milk, Barbecue, Ranch Style or Mexican Style Chili Beans. Snacks/Other: Gold 'N' Nugit Bar, Cherry Cola, Bananas, Chewy Granola Bars - Chocolate Chip, Coffee (Brewed From Grounds). more...
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3921 kcal
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Exercise:
Walking (moderate) - 3/mph - 3 hours, Standing - 2 hours, Desk Work - 1 hour, Housework - 2 hours, Zumba - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes. more...
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Gaining 0.6 kg a Week
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HunnyBuns's Weight History
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