cookiebaker74's Journal, 22 Apr 13

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Weigh In record (no journal entry) for 22 April 2013

55.3 kg Lost so far: 5.0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2013:

332 kcal

Fat: 0.23g | Prot: 26.36g | Carbs: 59.06g. Breakfast: Yoplait Greek 100 Yogurt - Black Cherry. Lunch: Yoplait Greek 100 Yogurt - Strawberry. Dinner: Green Giant Valley Fresh Steamers Broccoli Cuts. Snacks/Other: Pink Lady Apples. more...

1679 kcal

Exercise: Driving - 40 minutes, Standing - 2 hours and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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cookiebaker74's Journal, 22 Apr 13

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cookiebaker74's Weight History