Weigh In record (no journal entry) for 30 March 2020
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79.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 86.86g | Prot: 58.85g | Carbs: 248.93g.
Breakfast: Plátano, Hellmann's Mayonesa, Tortilla de Huevo, Café Cortado, Pan Integral, Hacendado Plátano. Lunch: Pan Integral, Hacendado Cono de Helado de Trufa y Nata , Tarta de Manzana, Paella Mixta. Snacks/Other: Manteca de Cerdo, Mercadona Pan Integral, Café. more...
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Losing 0.7 kg a Week
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