Weigh In record (no journal entry) for 30 March 2020
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150.1 kg
Lost so far: 15.0 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 38.77g | Prot: 74.22g | Carbs: 100.13g.
Breakfast: Bananas. Lunch: Tesco Seafood Sticks, Philadelphia Lightest Cream Cheese, Tesco British Celery Sticks. Dinner: Chicken Drumstick Meat and Skin, Chicken Thigh Meat and Skin, Tesco Broccoli Florets, Tesco Sage & Onion Stuffing Mix, Tesco Frozen Sweetcorn, Roasted Potato (Fat Added in Cooking). more...
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Losing 0.6 kg a Week
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Kay Herbert's Weight History
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