Weigh In record (no journal entry) for 30 March 2020
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73.6 kg
Lost so far: 21.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 77.84g | Prot: 88.15g | Carbs: 197.68g.
Breakfast: Hero Mermelada de Frambuesas Light, Pan Multicereales. Lunch: Danone Yogurt Natural, la Artesana Mermelada de Arandanos, Salmón al Horno o a la Parrilla, Aceite de Oliva Extra Virgen, Judías Pintas, Col Verde Cocida. Dinner: Mercadona Leche Semidesnatada, Azucarera Azúcar Blanco, Huevo, Aceite de Oliva Extra Virgen. Snacks/Other: Hacendado Galletas Gofre Caramelo, Lindt Mint Intense. more...
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2032 kcal
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Exercise:
Resting - 14 hours, Sleeping - 7 hours, Watching TV/Computer - 3 hours. more...
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Gaining 0.2 kg a Week
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pagentes's Weight History
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