Weigh In record (no journal entry) for 29 March 2020
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76.7 kg
Lost so far: 0.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 50.93g | Prot: 42.54g | Carbs: 248.84g.
Breakfast: Tim Hortons Coffee with Milk (Medium), No Name Hash Browns Diced Potatoes, Pancakes with Butter and Syrup , Maple Leaf Bacon. Lunch: Scalloped Potato with Ham, White Rice. Dinner: Mango, Selection Sweet & Salty Popcorn. more...
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Losing 0.3 kg a Week
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jessicamil's Weight History
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