Weigh In record (no journal entry) for 29 March 2020
|
53.5 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
949 kcal
|
Fat: 50.59g | Prot: 54.36g | Carbs: 69.42g.
Lunch: Summer Fresh Seven Grain Salad, Hidden Valley Light Ranch Dressing, Chicken Thigh (Skin Not Eaten), Cucumber (with Peel) , Avocados , Burnbrae Farms Large Eggs, Lettuce, Spinach , Kirkland Signature Plain Greek Yogurt, Celery . Dinner: Shahi Paneer, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Gatorade G ZÉRO, Hershey's Milk Chocolate Kisses, Tomatoes, Cooked Spinach (from Fresh), Kirkland Signature Plain Greek Yogurt, Kirkland Signature Greek Yogurt Vanilla , Paneer, Baked Sweetpotato (Peel Not Eaten), Avocados . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaisleenk's Weight History
|