Weigh In record (no journal entry) for 29 March 2020
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65.8 kg
Lost so far: 15.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 64.52g | Prot: 94.19g | Carbs: 170.39g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Curry Sauce, Thai Kitchen Spicy Thai Chili Sauce, Ginger, Kroger Premium Coconut Milk, Shrimp, Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking). Dinner: Pepsi Wild Cherry Pepsi, Canola Vegetable Oil, Mizkan Seasoned Soy Sauce for Meat Dumpling, Soft Silken Tofu, Pacific Natural Foods Organic Chicken Bone Broth, Hikari Miso Organic Miso Red Type, Private Selection Green Curry Shrimp Potstickers. Snacks/Other: Lindt Lindor Truffle Balls, Black Forest Gummy Bears, Centrum Chewables Multivitamin/Multimineral Supplement. more...
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2006 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes. more...
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Gaining 0.2 kg a Week
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AllieLittles's Weight History
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