Weigh In record (no journal entry) for 29 March 2020
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59.8 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 85.33g | Prot: 101.91g | Carbs: 109.23g.
Breakfast: Fresh Lemon Juice. Lunch: Avocado Oil Mayo, Romaine Lettuce, Bell Peppers, Light Tuna Fish (Drained Solids In Water, Canned) , Celery , Salt , Black Pepper , Mustard, Skippy Natural Creamy Peanut Butter, Quaker Rice Cakes - Salt Free, Boiled Egg, Cucumber (with Peel) , Blackberries . Dinner: Almond Flour, Cane Sugar Blend, 100% Cocoa, Liquid Stevia, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Vanilla Extract, Butter, Egg, Foster Farms Grilled Chicken Breast Strips, Las Palmas Green Chile Enchilada Sauce, Golden Sun Multigrain Impact Wraps, Rosarita 30% Less Sodium Traditional Refried Beans, Calavo Avocado, WinCo Foods Sour Cream, Market Pantry Colby Jack Shredded Cheese, Kroger Large Pitted Black Olives. Snacks/Other: Slim-Fast Keto Fat Bomb Caramel Cup, Premium Orchard Fruit Nut Mix, Almond Flour, Cane Sugar Blend, 100% Cocoa, Liquid Stevia, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Vanilla Extract, Butter, Egg, 100% Cocoa, 100% Whole Grain Quick Oats, Creamy Peanut Butter, Vanilla Extract, Butter, 2% Fat Milk. more...
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Losing 5.1 kg a Week
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 Comments
29 Mar 20 by member: jcmama777
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Thank you! Think of you often Jc 💜💪🏼🥰
29 Mar 20 by member: PurpleAsh93
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29 Mar 20 by member: mrsroboto
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Thanks mrs roboto💜💪🏼 Been storing water weight all week- it’s finally coming back off😍
29 Mar 20 by member: PurpleAsh93
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I think of you often to Ashley ♥️💜💜💜🤗
29 Mar 20 by member: jcmama777
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29 Mar 20 by member: #1loser
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29 Mar 20 by member: melissatwa
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Thank you #1loser and melissa💜
29 Mar 20 by member: PurpleAsh93
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30 Mar 20 by member: malakstar
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PurpleAsh93's Weight History
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