Weigh In record (no journal entry) for 29 March 2020
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111.6 kg
Lost so far: 33.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 148.96g | Prot: 143.75g | Carbs: 40.25g.
Breakfast: Marketside Organic Cage Free Brown Eggs, Wright Brand Naturally Hickory Smoked Bacon, Coffee (Brewed From Grounds), Vital Proteins Collagen Peptides. Lunch: Pulled Pork, Chicken Wing (Skin Eaten), Nasoya Pasta Zero Shirataki Spaghetti, Spaghetti Sauce. Dinner: G Hughes Sugar Free BBQ Sauce, Coleslaw, Beef Brisket (Whole, Trimmed to 1/4" Fat). Snacks/Other: Margherita Pizza Sauce, Pepperoni, Mozzarella Cheese. more...
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steady weight
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Trucker2786's Weight History
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