Weigh In record (no journal entry) for 29 March 2020
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55.6 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 52.27g | Prot: 37.75g | Carbs: 173.42g.
Breakfast: Atlas Vanilla Almond Protein Bar, 橙子. Lunch: Chiquita Banana, Pret a Manger Acai Bowl. Dinner: Enova Cooking & Salad Oil, Del Monte Avocado, 味噌汤, 三鲜饺子, Yoshinoya Vegetables Only. Snacks/Other: Planet Oat Oatmilk, Market Pantry Strawberries. more...
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Losing 0.6 kg a Week
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