Weigh In record (no journal entry) for 29 March 2020
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83.3 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2489 kcal
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Fat: 93.91g | Prot: 155.44g | Carbs: 287.13g.
Breakfast: Great Value Chocolate Chip Waffles, Ore Ida Just Crack An Egg All American Scramble Kit, ConAgra Foods Egg Beaters, Equate High Performance Protein Shake - Caramel, Coffee. Lunch: Cucumber (with Peel), Strawberries, Great Value Light Greek Nonfat Yogurt, Kraft Select American Cheese, Lay's Wavy Original Potato Chips, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, Trader Joe's 4% Cottage Cheese, Tomatoes. Dinner: Great Value Peanut Butter, Bananas, Great Value Chocolate Ice Cream Cups, Fred Meyer Hot Dog Bun, Oscar Mayer Hot Dog Wieners. Snacks/Other: Aunt Millie's Giant Wheat Bread, Peanut Butter, General Mills Lucky Charms (Box), 1% Fat Milk, Great Value Saltine Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oreo Oreo Thins Mint. more...
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2514 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Sitting - 12 hours, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 5.1 kg a Week
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 Comments
🤷🏻♀️ it's always all over the place these days instead of a downward trend. But no up trend either so no biggie.
29 Mar 20 by member: davidsprincess
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davidsprincess's Weight History
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