kOksik777's Journal, 29 Mar 20

kOksik777's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 March 2020

66.5 kg Lost so far: 1 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2020:

1074 kcal

Fat: 35.54g | Prot: 48.42g | Carbs: 138.66g. Breakfast: Малиновое Варенье, Блины с Творогом, Агуша Творог Детский Черника, Кофе (из Молотых Зерен). Lunch: Салат Овощной с Маслом, Hortex Гавайская Смесь. Dinner: Азбука Вкуса Салат с Яблоком и Морковью. more...

1756 kcal

Exercise: Уборка - 3 hours, Resting - 12 hours and 21 minutes, Sleeping - 8 hours and 39 minutes. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kOksik777's Weight History

View Complete History

kOksik777's Journal, 29 Mar 20

Submit a Comment

kOksik777's Weight History