Weigh In record (no journal entry) for 21 April 2013
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125.7 kg
Lost so far: 20.0 kg.
Still to go: 62.2 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 14.57g | Prot: 65.33g | Carbs: 117.40g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, Light & Fit Greek - Vanilla. Lunch: AdvantEDGE Carb Control Shake - Strawberry Cream, Instant Oatmeal Weight Control - Maple and Brown Sugar. Dinner: Grapes, Chicken Tortilla Soup. Snacks/Other: Sugar Free Popsicles. more...
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Losing 2.5 kg a Week
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worm2butterfly2012's Weight History
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