Weigh In record (no journal entry) for 28 March 2020
|
94.8 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1913 kcal
|
Fat: 152.22g | Prot: 110.23g | Carbs: 19.40g.
Breakfast: Kirkland Signature Bacon, Fried Egg . Lunch: Kirkland Signature Frozen Shrimp, Kirkland Signature Lobster Bisque. Dinner: Land O'Lakes Salted Butter, Albertsons Heavy Whipping Cream , Jello, Beef T-Bone Steak (Trimmed to 1/4" Fat) . more...
|
Gaining 3.2 kg a Week
|
|
Nanofgoat's Weight History
|