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Husband's birthday was yesterday so I had drinks and dinner and cake.
It's physically impossible to gain this kind of weight overnight though so I'm not really concerned.
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70.0 kg
Lost so far: 29.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 53.48g | Prot: 16.11g | Carbs: 25.39g.
Breakfast: Coffee, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk. Lunch: Sesame Oil , Haechandle Gochujang, Dole Spring Mix Salad, Pork Belly . Dinner: (Vegan) Cabbage Roll Soup. more...
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Gaining 3.2 kg a Week
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