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Still sick. Really is a miserable cold. Taking my mother in law off to the airport today -- been a good visit but am looking forward to life getting back to normal.
Be Happy!
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73.1 kg
Lost so far: 65.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 113.76g | Prot: 145.17g | Carbs: 96.25g.
Breakfast: Mushrooms, Swiss Cheese, Boar's Head Kielbasa, Egg Omelet, Toasted Rye Bread, Cream (Half & Half), Cottage Cheese, Coffee. Dinner: Kroger Carbmaster Spiced Pear Yogurt, Tillamook Extra Sharp Cheddar Cheese, Boar's Head Kielbasa, Egg, Sour Cream, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Asparagus, Chicken (Skin Not Eaten). Snacks/Other: Breyers Carb Smart Ice Cream Bars - Almond, Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. more...
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Gaining 0.6 kg a Week
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