Weigh In record (no journal entry) for 28 March 2020
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84.0 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 30.92g | Prot: 20.26g | Carbs: 200.45g.
Breakfast: Great Value Classic Roast Ground Coffee, Betty Crocker Zucchini Bread. Dinner: White Rice, Roasted Potato, Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: Twizzlers Twizzlers, Lay's Wavy Original Potato Chips, Great Value French Onion Chip Dip, Anheuser-Busch Busch Light, Blueberries. more...
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Gaining 7.0 kg a Week
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Jkurtz2006's Weight History
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