Weigh In record (no journal entry) for 28 March 2020
|
79.3 kg
Lost so far: 14.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 39.30g | Prot: 63.18g | Carbs: 131.70g.
Dinner: Fried Tofu (with Calcium Sulfate) , Vegetable Oil, Wonton Wrappers (Includes Egg Roll Wrappers) , San Remo Bolognese and Mushroom Sauce, Chicken Breast (Skin Not Eaten), Champ Sosis Ayam, Super Bihun Super Bihun Kuah. Snacks/Other: Oatsy Wholegrain Rolled Oats, Plain Yogurt, V-Soy Soya Bean Milk Multi-Grain, Diamond Non Fat Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caramelade's Weight History
|