Weigh In record (no journal entry) for 29 September 2010
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101.8 kg
Lost so far: 6.0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2010:
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1105 kcal
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Fat: 39.12g | Prot: 68.03g | Carbs: 127.68g.
Breakfast: olive oil spread, zucchini bread, light cheese stick. Lunch: chipotle chicken bol. Dinner: zucchini bread, cauliflower, parmesan cheese, salad, sandwich thin, mozzarella. more...
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2620 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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hollywoodoregon's Weight History
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