Weigh In record (no journal entry) for 27 March 2020
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124.1 kg
Lost so far: 18.2 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 9.14g | Prot: 80.68g | Carbs: 5.29g.
Lunch: Member's Mark Parmesan Grated Cheese, Perdue Boneless Chicken Breast, Onion Powder, Member's Mark Parmesan Grated Cheese, Caulipower Baking Mix, Furmano's italian style spaghetti sauce. more...
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steady weight
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johnelka's Weight History
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