Weigh In record (no journal entry) for 29 October 2008
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69.2 kg
Lost so far: 4.3 kg.
Still to go: 6.6 kg.
Diet followed: 100%.
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View Diet Calendar, 29 October 2008:
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1623 kcal
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Fat: 63.20g | Prot: 86.11g | Carbs: 196.51g.
Breakfast: Silk Light Soy Milk, banana, egg white, Jimmy Dean Turkey Sausage Links. Lunch: Apple, Miracle Whip, Deli Fresh Mesquite Smoked Shaved Turkey Breast, 45 Calories and Delightful 100% Whole Wheat Bread, Reduced Fat Provolone Cheese, baby greens. Dinner: Veggie Pizza. Snacks/Other: Peanut Butter, celery, Fiber One Chewy Bars - Oats & Peanut Butter. more...
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1977 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Starladesiree's Weight History
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