Weigh In record (no journal entry) for 27 March 2020
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55.5 kg
Lost so far: 5.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 46.57g | Prot: 42.52g | Carbs: 124.37g.
Lunch: Tesco German Salami, Morrisons German Smoked Cheese. Dinner: Ashfield Farm Reduced Fat Pork Sausages , OXO Beef Stock Cube, Bisto Gravy, Onions , Snow or Sugar Snap Peas , Mash. Snacks/Other: Belmont Jaffa Cakes. more...
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Gaining 2.1 kg a Week
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Belial87's Weight History
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