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I sure do hate having to log my weight. It's stressing because i don't know why I gained. I thought I did good all week. Stayed around normal calories . I did have two slices of pizza last Sat but other than that things have been normal . I haven't stress ate I've been counting my calories. With everything that is going on I feel how much I weigh isn't a big deal but I'm just trying to keep things normal and not fall apart. If i gave in to hysteria then I def would start stress eating and not be able to quit. If I ate and not watched calories I seriously think i could gain 50 lbs in a month.
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47.9 kg
Lost so far: 5.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 76.00g | Prot: 65.05g | Carbs: 245.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Seasoned French Fried Potatoes, Hamburger Buns, Manwich Thick & Chunky Sloppy Joe Sauce, 93% Lean Ground Beef, American Cheese Slice. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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Gaining 0.2 kg a Week
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