Weigh In record (no journal entry) for 27 March 2020
|
115.8 kg
Lost so far: 10.8 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 28.00g | Prot: 105.00g | Carbs: 141.00g.
Breakfast: New Direction Double Berry Bar, Optifast 800 Chocolate Shake. Lunch: Optifast 800 Strawberry Shake, Optifast 800 Vanilla Shake. Dinner: New Direction Crisp 'n Crunch Peanut Bar, Optifast 800 Vanilla Shake. Snacks/Other: New Direction Peppermint Cocoa Crunch Bar, Smarty Pants Smarty Pants Vitamins. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrCalifornia's Weight History
|