Weigh In record (no journal entry) for 27 March 2020
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83.2 kg
Lost so far: 16.9 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 22.00g | Prot: 55.18g | Carbs: 12.13g.
Lunch: Butter , Baked or Broiled Salmon. Snacks/Other: Olly Purely Probiotic, Vitafusion Women's Daily Multivitamin, Nature's Bounty Hair, Skin, & Nails Gummies. more...
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Losing 2.5 kg a Week
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arrowhein's Weight History
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