jlp1janie's Journal, 27 Mar 20

Weigh In record (no journal entry) for 27 March 2020
99.7 kg Lost so far: 16.0 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:
2422 kcal Fat: 102.70g | Prot: 98.31g | Carbs: 290.01g.   Breakfast: V8 V-Fusion Energy Pomegranate Blueberry, Pizza Hut Cheese Breadstick. Lunch: Reese's Reese's Puffs Cereal. Dinner: Subway 6" Black Forest Ham,  Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough). Snacks/Other: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. more...
2008 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.6 kg a Week



     
 

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jlp1janie's Weight History


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