Weigh In record (no journal entry) for 27 March 2020
|
83.0 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
2081 kcal
|
Fat: 49.78g | Prot: 45.96g | Carbs: 235.56g.
Breakfast: Jam Preserves, Thomas' Hearty Multi-Grain English Muffins, Ovaltine Rich Chocolate Mix, Great Value Classic Roast Ground Coffee. Lunch: Kung Pao Chicken. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Franzia Moscato, RumChata Rumchata, 7UP 7UP (Can), Mr & Mrs T Sweet & Sour Mix, DeKuyper Blue Curacao, Vodka. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|