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Chris Uhle
Journal
20 Apr 13
Chris Uhle's Journal, 20 Apr 13
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Weigh In record (no journal entry) for 20 April 2013
84.4 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 April 2013:
145 kcal
Fat: 2.39g | Prot: 6.06g | Carbs: 25.37g.
Breakfast:
oatmeal.
more...
2365 kcal
Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Chris Uhle's Weight History
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