Weigh In record (no journal entry) for 26 March 2020
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123.7 kg
Lost so far: 24.0 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 30.46g | Prot: 75.04g | Carbs: 146.88g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Moov Organic Wild Blueberries. Lunch: Kirkland Signature Chicken Breasts, Chimichurri. Dinner: Kashi Toasted Cinnamon Crisp, Neilson Dairy Lactose Free Skim Milk. Snacks/Other: Pineapple . more...
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Losing 4.8 kg a Week
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marc_rock's Weight History
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